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THC gummies typically take about 30 minutes to 2 hours to take effect, depending on your metabolism and whether you’ve eaten recently. It’s important to take them well before bedtime to allow enough time for the effects to set in.

While many people use THC gummies regularly for sleep, it’s best to monitor your use and consult with a healthcare provider. Regular use can lead to tolerance, meaning you might need higher doses over time, which could increase the risk of side effects.

If you take too much THC, you may experience increased anxiety, paranoia, or dizziness. The best course of action is to stay calm, hydrate, and rest in a comfortable, safe environment until the effects wear off. Consider using CBD as it can counteract some of the psychoactive effects of THC.

Combining THC gummies with other sleep aids, especially prescription medications, should be done cautiously and under the guidance of a healthcare provider. Mixing substances can lead to increased sedation or other unwanted side effects.

Yes, there are non-psychoactive alternatives like CBD gummies, which do not produce the "high" associated with THC but can still promote relaxation and improve sleep quality.

THC gummies provide a longer-lasting effect compared to smoking or vaping cannabis, making them more suitable for those who need sustained sleep throughout the night. However, they take longer to kick in, which might not be ideal if you need immediate relief.

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