Hemp Flower vs. Marijuana: What's the Difference and Which is Right for You?

Hemp Flower vs. Marijuana: What’s the Difference and Which is Right for You?

This article will compare and contrast hemp flower and marijuana, explaining the key differences between the two and how they impact the effects of smoking. It could also provide guidance on which one might be best for you based on your needs and preferences.


Hemp flower and marijuana are both cannabis plants, but they have very different uses. Hemp is a non-psychoactive variety of the plant that has been cultivated for thousands of years for its fiber and seeds. Marijuana is typically grown for its flowers and buds, which contain high levels of tetrahydrocannabinol (THC). Delta 9 THC is what gives users the feeling of being "high" when they smoke or ingest marijuana products like edibles.

Hemp flower typically contains only trace amounts of Delta 9 THC--less than 0.3 percent by weight in most cases--and therefore can be used legally in all 50 states without needing any kind of license or permit from state or local authorities.

Chemical Composition of Hemp Flower and Marijuana

Hemp flower is different from marijuana in several key ways. The most obvious difference is the amount of THC and CBD--the psychoactive compounds that give you a high when you smoke or consume them. Hemp flowers contain virtually no THC, while some strains of marijuana can have up to 30 percent.

A similarity between hemp flower and marijuana is terpenes, which are aromatic molecules found in plants like cannabis and citrus fruits. Terpenes contribute to the flavor profile of each strain but also have health benefits such as boosting moods and relieving stress.

Hemp flowers also contain more than 100 other active compounds called cannabinoids (like THC), flavonoids (a type of antioxidant) and fatty acids that may help relieve pain without getting you stoned!

Effects of Smoking Hemp Flower and Marijuana

Hemp flower and marijuana are both cannabis plants, but they have different effects when smoked. This is because their active ingredients (cannabinoids) are different in concentration and composition.

The most prominent cannabinoid in hemp flower is cannabidiol (CBD), which has been shown to have anti-anxiety and anti-inflammatory properties as well as other potential medical benefits. Delta 9 THC, on the other hand, is what gets you high when you smoke marijuana--and there's more of it than CBD in most strains of cannabis flowers today.

Legality of Hemp Flower and Marijuana

Hemp flower is legal in many countries and regions, but there are some differences in its legality from one country to another. In the United States, hemp flower is legal in all 50 states as long as it has less than 0.3% Delta 9 THC.

It should also be noted that even though some states have legalized both medical and recreational marijuana use within their borders, they may still arrest people who cross state lines with cannabis products without proper documentation from their doctor or dispensary stating that they need them medically--even if those products were purchased legally where they live!

Growing Hemp Flower and Marijuana

Hemp Flower and marijuana are both plants of the cannabis family, but they have some very distinct differences in how they grow.

Hemp Flower is a variety of hemp that does not produce psychoactive effects when ingested. Hemp flowers can be used for their fibers, seeds and leaves for industrial purposes such as food products or clothing materials. The growing process for this type of hemp involves no pesticides or herbicides because it's grown outdoors under natural sunlight instead of indoors with artificial light like its counterpart marijuana plants do in order to increase their THC levels (the chemical compound responsible for getting users high).

Buying Hemp Flower and Marijuana

The availability of hemp flower and marijuana is one of the most significant differences between the two products. Hemp flower is more widely available than marijuana, and you can buy it online or in stores across the country. You can also find it at dispensaries if you live in a state where medical or recreational cannabis is legal.

However, buying hemp flower isn't as easy as buying regular flowers from your local florist--you'll need to check with your state's laws first before purchasing any type of cannabis or hemp product online or in person.

Hemp Flower vs. Marijuana: What’s the Difference and Which

Storing Hemp Flower

Hemp flower is a bit more delicate than marijuana, so you'll want to store it in a cool, dark place. The best temperature range for hemp flower storage is between 50 and 70 degrees Fahrenheit (10-21 degrees Celsius). Humidity should be kept at 50% or less.

Smoking Hemp Flower and Marijuana

Smoking hemp flower and marijuana are similar in many ways. Both can be smoked in a pipe, bong or joint. However, there are some differences between how the two are used that you should consider before deciding which one to buy:

Hemp flower has less Delta 9 THC than marijuana (and therefore less of an effect) because it's been bred to have less of this chemical compound.

Smokers tend to prefer smoking marijuana over hemp flower because they like the stronger high it provides them with--but if you're looking for something milder or want more variety in your smoking experience, then hemp might be right up your alley!

Which is Right for You?

Now that you have a better understanding of the differences between hemp flower and marijuana, it's time to decide which might be right for you.

If your goal is to get high, then marijuana is the obvious choice. In fact, if this is what you want from your cannabis experience at all (and not just an occasional treat), then we recommend choosing an indica-dominant strain if possible--they're known for their relaxing effects on both mind and body.

If however you're looking for something more therapeutic than recreational, hemp flower may be a better option. It won't get you high but it does contain cannabidiol (CBD), which has been shown in studies to reduce anxiety levels while also improving sleep quality and reducing inflammation throughout the body.*


The main difference between hemp flower and marijuana is that hemp has a much lower concentration of Delta 9 THC, the psychoactive compound found in cannabis. Hemp has been bred to have less than 0.3% Delta 9 THC, while marijuana can have anywhere from 5-30% Delta 9 THC (or even higher).

This means that if you're looking for a relaxing high with minimal side effects, hemp is your best bet. It won't give you the same kind of buzz as smoking pot will--but it also won't make you feel paranoid or drowsy like some strains might do if they're too potent for your taste!


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