Delta 8 THC, a legal alternative to Delta 9 THC, has been gaining popularity in recent years due to its similar effects without the psychoactive intensity. Delta 8 is found in small amounts in cannabis plants and can be extracted and formulated into various products, including gummies. In this article, I will share my personal experience with consuming a 100mg Delta 8 gummy, including the effects, duration, and potential side effects.

Effects of Consuming a 100mg Delta 8 Gummy

After consuming a 100mg Delta 8 gummy, I began to feel the effects within 45 minutes. The onset time may vary depending on individual factors such as weight, metabolism, and tolerance. The effects of Delta 8 were noticeable but not overpowering, with a milder high compared to Delta 9 THC.

The high lasted for approximately 4-6 hours, with peak effects occurring around 2-3 hours after consumption. During this time, I experienced a feeling of relaxation and euphoria, with an increased sense of creativity and openness to new ideas. These effects were accompanied by a mild body buzz, which helped to alleviate any physical tension or discomfort.

Potential Side Effects

While Delta 8 is generally well-tolerated, there are some potential side effects to be aware of. These may include dry mouth, red eyes, increased appetite, and dizziness. I personally experienced dry mouth and increased appetite, which were easily remedied with water and a snack.

It is important to note that individual experiences may vary based on factors such as tolerance, weight, and biological makeup. It is recommended to start with a lower dose and gradually increase as needed to find the optimal dosage for each individual.

Scientific Information and Studies

While research on Delta 8 is limited, there have been some studies conducted on its effects. A study published in the journal Cannabis and Cannabinoid Research found that Delta 8 had antiemetic effects in mice, meaning it helped to reduce nausea and vomiting. Another study published in the journal Life Sciences found that Delta 8 had pain-relieving effects in rats.

Legal Considerations

Delta 8 is legal at the federal level in the United States under the 2018 Farm Bill, which legalized hemp and hemp-derived products containing less than 0.3% Delta 9 THC. However, it is important to note that state laws may vary, and it is the responsibility of the consumer to be aware of the laws in their specific state or country.

Personal Experiences

Many individuals have shared their experiences with Delta 8, with some reporting similar effects to Delta 9 THC but with a milder high. One Reddit user shared their experience with Delta 8 gummies, stating that they experienced a relaxed and euphoric high without any negative side effects. Another user shared their experience with Delta 8 carts, stating that they found it to be a great alternative to Delta 9 THC carts.

Conclusion

Delta 8 gummies can provide a mild and enjoyable high, with effects including relaxation, euphoria, and increased creativity. It is important to be aware of potential side effects and to start with a lower dose and gradually increase as needed. While research on Delta 8 is limited, there have been some studies conducted on its effects. It is also important to be aware of the legal considerations surrounding Delta 8, depending on the state or country of the reader. Overall, my experience with a 100mg Delta 8 gummy was positive, and I would recommend it to others looking for a milder alternative to Delta 9 THC.